Medical uses of herbs.

Research & Medical Uses of Herbs

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Medical Uses of Herbs

Agrimony / Alfalfa / Amaranth / Angelica / Anise / Blackberry / Boneset / Borage / Buchu / Buckthorn / Burdock / Caraway / Cascara Sagrada / Catnip / Celery / Centaury / Chamomile / Chickweed / Chicory / Clove / Coltsfoot / Comfrey / Damiana / Dandelion / Echinacea / Elecampane / Eucalyptus / Fennel / Fenugreek / Feverfew / Figwort / Garlic / Ginger / Ginseng / Gotu Kola / Hawthorne / Hops / Horehound / Horseradish / Horsetail / Hydrangea / Hyssop / Irish Moss / Juniper/ Kelp/ Lady's Slipper / Lemon Grass / Licorice / Lobelia / Mandrake / Marigold / Marjoram / Mistletoe / Mullein / Mustard / Myrrh /Nettle / Oat Straw/ Papaya /Parsley / Passion Flower /Peach / Pennyroyal / Peppermint /Periwinkle /Plantain /Prickly Ash /Quassia /Red Rasberry /Rhubarb /Rosemary /Rue /Saffron /Sage /
Saw Palmetto/ St. Johnswort /Sarsaparilla /Sassafras /Scullcap /Senna /Slippery Elm /Spearmint / Spikenard /Stillingia /Strawberry /Thyme /Uva Ursi /Valerian /Violet /Willow /Wintergreen /Witch Hazel /Wormwood /Yarrow /Yerba Santa /Yucca /

Agrimony

Agrimony strengthens the whole system, but it works chiefly on the liver. The astringent properties contract and harden tissue. It is absorbed in the system to strengthen and tone the muscles of the body and is therefore a useful tonic. It affects the cells of the kidneys, allowing fluids to pass more readily through the kidneys, so it is a useful diuretic. The astringent qualities of Agrimony help draw thorns and splinters from the skin. It has been recommended to help acidity and gastric ulcers, because it is a good, safe stomach tonic which helps in the assimilation of food. Agrimony contains vitamins B3, K, iron and niacin

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Alfalfa: Alfalfa contains health building properties. It helps assimilate protein, calcium and other nutrients. It is beneficial for all ailments because of its vitality and nutrient properties. And the contents are also balanced for complete absorption. Alfalfa contains chlorophyll. It is a body cleanser, infection fighter and natural deodorizer. It breaks down poisonous carbon dioxide and it is the richest land source of trace minerals. It is a very good spring tonic, it eliminates retained water, and relieves urinary and bowel problems. It helps in treating recuperative cases of narcotic and alcohol addiction. The' enzymes help to neutralize cancer in the system. Alfalfa contains a very rich supply of vitamins A, K, and D. It is also high in calcium and contains phosphorus, iron, potassium and eight essential enzymes. It is rich in trace minerals
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Amaranth: Amaranth is used for gastroenteritis or stomach flu. It lessens irritability of the tissues. Topical application can reduce tissue swelling. The saponine content in Amaranth can be used to produce a lather. It has been used for bandages for medical treatments. A strong decoction can be used as a vermifuge (remove worms and other parasites from the digestive tract). Amaranth is a vitamin-packed herb and was used by the Indians as a survival food. The mature seeds were eaten raw or mixed with corn meal or added to soups. The leaves were used in place of spinach. Amaranth is very high in iron and vitamin C. It is also high in calcium and protein and contains phosphorus, potassium, thiamin, riboflavin and niacin.
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Angelica: Angelica is very helpful in colic and digestive problems. It is considered a tonic to improve well being and mental harmony. There is a caution for diabetics, because it increases sugar in the blood. It is also an emmenagogue, so it should not be used by pregnant women. Culpepper said the juice of the plant had been used in the eyes and ears to help dimness of sight and deafness. It is also used for toothaches. It cleans wounds and helps them to heal quickly, and is useful in all sorts of stomach and intestinal difficulties, including ulcers and vomiting with stomach cramps. It can be used for intermittent fever, nervous headache, colic, and general weakness. Angelica contains vitamin E, calcium, and some species of this plant contain vitamin B1, which is rare in vegetation.
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Anise: Anise is helpful in removing excess mucus and in preventing the possible formation of catarrh along the alimentary canal. It is said by some herbalists that Anise seems high in estrogen content, which tends to stimulate all the glands. Anise is used for loss of appetite, difficulty of digestion, mucus obstruction in coughs and whooping cough. It is used as a stimulant for vital organs of the body such as heart, liver, lungs and brain. It is one of the best herbs for relieving pains for colic. Anise contains the B vitamins, choline, calcium, iron, potassium and magnesium.
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Blackberry: Blackberry, when used as a tea, can dry up sinus drainage. An infusion of the unripe berries is highly esteemed for curing vomiting and loose bowels. The root contains astringent properties. The young shoots are credited with fastening loose teeth in the gums. The Indians used the root tea with success for dysentery. The Chinese believe the fruit increases the "yin principle", in addition to giving vigor to the whole body. Blackberry contains vitamins A and C. It also contains iron, calcium, riboflavin, niacin and some thiamin.
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Boneset: Boneset is excellent for influenza. Dr. Shook says that he has never known this herb to fail in overcoming influenza. Boneset tea was one of the most common home remedies in the last century. The Indians used it to reduce fever, to relieve body pain and for colds. It was given the name of "Break-bone fever" because of the pain influenza caused that felt like breaking bones. It is a mild tonic and very useful in the indigestion of old people. Boneset contains vitamin C, calcium, some PABA, and also contains magnesium and potassium.
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Borage: Borage is especially soothing in bronchitis and for the digestive system. It promotes the activity of the kidneys to dispose of feverish catarrh. Borage has a stimulating effect to the adrenal glands. It acts on the kidneys to dispose of feverish catarrh. It is said to be good in restoring vitality during recovery 37 from illness. It is soothing to the mucous membranes of the mouth and throat. The tea can be used as an eyewash for sore eyes, and it has been used to increase mother's milk. Borage contains potassium and calcium.
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Buchu: Buchu has a healing influence on all chronic complaints of the genito-urinary tract. One of the best herbs of the urinary organs, Buchu absorbs excessive uric acid, reducing bladder irritations and "scalding urine." Buchu increases the quantity of urinic fluids and solids, and at the same time it acts as a tonic and astringent and disinfectant to the mucous membranes. It is said to be useful for the first stages of diabetes. It has been combined with Uva Ursi for treatment of water retention and urinary tract infections. When taken warm, it is used in treatment of enlargement of the prostate gland and irritation of the membrane of the urethra.
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Buckthorn: Buckthorn has a stimulating effect on the bile. It does not gripe, and it has a calming effect on the gastrointestinal tract, without being habit forming. It can be used for longer periods without discomfort. If taken hot, it will produce perspiration and lowers fevers. The ointment of the herb helps provide relief from itching. The leaves bruised and applied to the wound will stop bleeding
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Burdock: Burdock is one of the best blood purifiers, it can reduce swelling around joints and helps rid calcification deposits, for it promotes kidney function to help clear the blood of harmful acids. Burdock contains anywhere from 27 to 45% inulin, a form of starch, which is the source of most of its curative powers. Inulin is a substance that is important in the metabolism of carbohydrates. In Europe it is used as a remedy for prolapsed and displaced uterus. Burdock, when mixed with Sassafras and made into a tea, is said to release a strong oil that is soothing to the hypothalamus. It also aids the pituitary gland in releasing an ample supply of protein to help adjust hormone balance in the body. It is said that a poorly nourished pituitary gland is sometimes responsible for overweight. Burdock contains a lot of vitamin C and iron. It contains 12% protein, 70% carbohydrate, some vitamin A, P, and B-complex, vitamin E, PABA, and small amounts of sulfur, silicon, copper, iodine and zinc.
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Caraway: Caraway is a powerful antiseptic which is especially useful in relieving toothaches. It is similar to Anise. The two oils are highly recommended for the same purposes. Caraway is very useful when mixed with other herbs, for it helps to correct or modify the action of purgatives such as Mandrake and Culver's Root. When applied locally to the skin, it acts as an anesthetic. It helps prevent fermentation in the stomach, and to help settle the stomach after taking nauseous medicines. It Is useful for all stomach problems, encourages menstruation and the flow of milk, is good for uterine cramps, mucus in the lungs and intestinal gas in infants. Caraway contains the B-complex vitamin. It is high in calcium and potassium, but also contains smaller amounts of magnesium, lead, .silicon, zinc, some iodine, copper, cobalt, and iron.
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Cascara Sagrada: Cascara Sagrada is a bark rich in hormone-like oils which promote peristaltic action in the intestinal canal. it is one of the best herbs to use for chronic constipation and is said to not be habit-forming. It increases the secretions of the stomach, liver, and pancreas and exerts a remarkable action in torpor of the colon in constipation. It has been effective to the gall ducts, and in helping the body rid itself of gallstones. Cascara is very valuable whenever there are hemorrhoids because of poor bowel function. It helps in painless evacuations and, after extended usage, the bowels will function naturally and regularly from its tonic effects. It also has a stimulating tonic effect to all nerves that it comes in contact with. It is very cleansing to the colon and helps rebuild its functions. Cascara Sagrada contains B-Complex, calcium, potassium, manganese, traces of tin, lead, strontium and aluminum.
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Catnip: Catnip has been called natures "Alka-Seltzer." The Indians used it for infant colic, but it also has a sedative effect on the nervous system. It is useful for many ailments: for aJi cases of fevers for its action in inducing sleep and in producing perspiration without increasing heat in the body. In children it is said to speedily overcome convulsions. It is also good for restlessness and colic and as a pain killer, especially for small children and infants. It has been known to help prevent a cold when drinking a warm infusion when you notice the first symptom. It helps in fatigue and improves circulation. It is said to help to prevent miscarriages and premature births. It helps in aches and pain due to flu and upset stomach and diarrhea associated with flu. Catnip is high in vitamins A and C, and the B-complex vitamin. It contains magnesium, manganese, phosphorus, sodium, and has a trace of sulfur
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Celery: The seeds and stems of Celery have been used in Australia as an acid neutralizer. It should be cooked with milk and eaten freely to neutralize uric acid and other excess acids in the body, thus aiding in the treatment of rheumatism. Celery is useful for headaches when taken as a tea. It produces perspiration and is useful for nervousness. It has a stimulating effect on the kidneys, producing an increased flow of urine. Celery contains vitamins A, B, and C and has lots of calcium, potassium, phosphorus, sodium, and iron. It also contains smaller amounts of sulfur, silicon, and magnesium
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Centaury: Centaury is useful during a slow convalescence by promoting appetite and strengthening the digestive system. It purifies the blood and is an excellent tonic. It is good in muscular rheumatism and strengthens the bladder of the elderly. This herb helps prevent bed-wetting. It regulates the gall bladder, and is known as a preventive in all periodic febrile diseases, dyspepsia, and recovery from fevers. It has a healing effect on wounds. Centaury acts as a diffusive stimulating tonic to the heart, stomach, liver, generative organs and the nervous system.
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Chamomile: Chamomile is one of the best herbs to keep handy for emergencies, for it is both beneficial and trustworthy. It is a welcome tea for nerves and menstrual cramps. Chamomile helps promote a natural hormone, like thyroxine, which helps rejuvenate the texture of the hair and skin, and also helps in youthful mental alertness. It is a soothing sedative with no harmful effects. It is useful for small babies and children for colds, stomach trouble, colitis, a gargle, and externally for eczema and inflammation. It is one of the best herbs for soothing an upset stomach and colic in babies and inducing sleep. It is recognized by orthodox medical profession as a valuable medicine for the young, especially in France and Spain, where numerous doctors prescribe it. Chamomile contains a high content of calcium, and magnesium but also has potassium, iron, manganese and zinc. It also contains some vitamin A
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Chickweed: Chickweed is valuable for treating blood toxicity, fevers, and inflammation. The mucilage elements are known for stomach ulcers and inflamed bowels. Chickweed will help dissolve the plaque out of the blood vessels and fatty substances in the system. Chickweed is mild and has been used as a food as well as medicine. It strengthens the stomach and bowels. It has antiseptic properties when exposed to the blood, and has been called an effective anti-cancer agent. It is used as a poultice for boils, bums, skin diseases, sore eyes and swollen testes. Chickweed is rich in iron, copper and vitamin C. It contains lots of calcium and sodium and has a high content of the B-complex vitamin. It contains vitamin D, some manganese, phosphorus. and zinc.
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Chicory: Chicory has many of the constituents of dandelion. It was well known in ancient Rome as a food and blood purifier. Chicory tea helps eliminate unwanted phlegm from the stomach and is useful as a tea for upset stomach. It Is useful in uric acid conditions of gout, rheumatics and joint stiffness. It has been used as a wash for boils and sores It has been said that regular use of the tea is recommended for gallstones. The sap of the stems are used for poison ivy and sunburned skin.
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Clove: Cloves contain one of the most powerful germicidal agents in the herb kingdom. It is safe and effective for vomiting during pregnancy, and increases circulation of the blood and promotes digestion and nutrition. The oil of cloves is a diffusive stimulant and is often rubbed on the gums to relieve toothache and is frequently used as a remedy for bad breath. Cloves contain vitamins C and A, the B-complex vitamin and contain potassium, phosphorus, calcium, magnesium and sodium.
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Coltsfoot: Coltsfoot is known as a remedy for coughs and respiratory ailments. The ingredients of the flowers are chiefly expectorant in effect, being very soothing to the mucous membranes. It has a soothing effect on the throat as well as on the brains' cough-activating mechanism. It is a chest and lung expectorant. Colts-foot contains a high percentage of mucilage and saponins which have disinfectant and anti-inflammatory effects on respiratory problems. Used with horehound and marshmallow Coltsfoot is one of the best cough remedies. Use as a tea. It is rich in vitamins A and C, but also contains calcium, potassium, vitamin P, zinc, , and Be. There are traces of manganese, iron and copper in Coltsfoot
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Comfrey: Comfrey is one of the most valuable herbs known to botanic medicine. It has been used for centuries with success as a wound-healer and bone knitter. It feeds the pituitary with its natural hormone and helps strengthen the body skeleton. It helps in the calcium-phosphorus balance by promoting strong bones and healthy skin. It helps promote the secretion of pepsin and is a general aid to digestion. It has a beneficial effect on all parts of the body, being used as an over all tonic. It is one of the finest healers for the respiratory system, and can be used both internally and externally for healing of fractures, wounds, sores and ulcers. It has been used with great success to check hemorrhage, whether from the stomach, lungs, bowels, kidneys or piles. Comfrey is rich in vitamins A and C. It is high in calcium, potassium, phosphorus, and protein. It contains iron, magnesium, sulfur, copper and zinc, as well as eighteen Amino acids. It is a good source of the amino acid, hysine, usually lacking in diets that contain no animal products.
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Damiama

Actions : Nerve tonic, anti--depressant, urinary antiseptic, laxative.
Indications : Damiana is an excellent strengthening remedy for the nervous system. It has an ancient reputation as an aphrodisiac. Whilst this may or may not be true, it has a definite tonic action on the central nervous and the hormonal system. As a useful anti-depressant, Damiana is considered to be a specific in cases of anxiety and depression where there is a sexual factor. It may be used to strengthen the male sexual system.

Ellingwood describes this herb thus: (please note that the language is that of Ellingwood, reflecting the time it was written) A mild nerve tonic claimed to be valuable in the treatment of sexual impotence. Some of our physicians praise it highly for its influence in sexual neurasthenia, and it is said to correct frigidity in the female. It had long enjoyed a local reputation as a stimulant tonic of the sexual apparatus among the natives of Mexico, before it attracted the attention of the profession. Besides its peculiar action on the sexual appetite and function, it is a general tonic, somewhat cathartic and is slightly cholagogue. The midwives and women of loose morals of western Mexico also attribute emmenagogue properties to it.

Dr. Reid uses Damiana in all conditions where a general tonic is needed, especially if there be enfeeblement of the central nervous system. He esteems it most highly, prescribing it constantly for this purpose. It is valuable in renal and cystic catarrh and in general irritation of the urinary passages, through its influence in soothing irritation of mucous membranes. This latter property renders it valuable in the treatment of respiratory disorders, especially those accompanied with profuse secretion.

In terms of the action of this remedy in its influence upon the reproductive organs, Dr. Reid mentions dysmenorrhea, headache, at the menstrual epoch, bad complexion, rough or discolored patches on the skin with acne, especially of a severe type, depending upon uterine irritation. Eruption resembling eczema, from insufficient menstruation. Dr. Watkins gives as its further indications, delayed or suppressed menstruation in young girls, irregularity at the beginning of menstruation, amenorrhoea in very young girls. It will certainly allay sensitiveness of the sympathetic nervous system to irritations caused by disorders of the womb and ovaries. The remedy must be given in full doses, to accomplish these results. From 5 to 10 grains of the extract is necessary 3 or 4 times a day, and persisted in.

Ellingwood gives these specific indications: sexual impotence, sexual neurasthenia, frigidity, renal catarrh, respiratory disorders, dysmenorrhoea, headache at the menstrual epoch, bad complexion, delayed or suppressed menstruation, amenorrhoea.
Combinations : As a nerve tonic it is often used with Oats. Depending on the situation it combines well with Kola or Skullcap.
Preparations & Dosage : Infusion: pour a cup of boiling water onto l teaspoonful of the dried leaves and let infuse for l0-l5 minutes. This should be drunk three times a day.

Damania has stimulating properties and has been used for nervousness, weakness and exhaustion. Damania has been recommended for increasing sperm count in the male, and to strengthen the egg in the female. it helps to balance the hormones in women. In Mexico, it is used for female disorders. It is especially beneficial for an exhausted state of the body and of the vital powers of the system. It is useful in increasing sexual prowess in persons who suffer from sexual weakness. It has been used as a mild tonic laxative for children. Damania has been said to be one of the most popular and safest of all plants claimed to restore the natural sexual capacities and functions

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Dandelion: Dandelion benefits the function of the liver. It has the ability to clear obstructions and stimulates the liver to detoxify poisons. It should be considered a valuable survival food. It contains all the nutritive salts that are required for the body to purify the blood. It promotes a healthy circulation, strengthens weak arteries, cleanses skin blemishes and restores the gastric balance in patients who have suffered from severe vomiting. The juice of the broken stem can be applied to warts and allowed to dry. If used daily for two or three days, it will dry up the warts. It is also useful for corns, acne and blisters. A diet of this herb (green) improves the enamel of the teeth. Dandelion is a natural source of protein. It is rich in vitamin A. It is an excellent source of vitamin B., C and E. It is rich in potassium, calcium and sodium. It contains some phosphorus and iron, as well as some nickel, cobalt, tin, copper.
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Echinacea

Modern Encyclopedia of Herbs. By Joseph M. Kadans, N.D.,Ph.D

Also known as Black Sampson, Coneflower, Pale Purple Coneflower, Red Sun-flower, Purple Coneflower.
Botanical name:Echinacea Angustifolia; Brauneria pallida; Rudbeckia pallida; Brauneria Angustifolia; Echinacea Purpurea. Habitat: Found in the prairies west of the Mississippi River; some varieties have been reported growing in Virginia and westward to Illinois and southward to Louisiana. Generally, it is found in the Central United States. Growth needs: Moderately rich and well-drained loam (mixture of sand, clay and organic matter). Plants should be left in the seed-bed for two years before transplanting to the field. Description: This plant is a shrub with a stout stem arising to the height of three feet or less. The leaves are narrow and the purple flowers are cone-shaped. Rhizome and roots are cylindrical or slightly tapering.

Effects: Antiseptic qualities destroying bacteria and blood cleanser.

Recorded uses: Blood impurity diseases such as boils, gangrenous conditions, bites and stings of insects, spiders or snakes, pus formations, sores, infections, wounds, sore throat (used as gargle), tonsillitis, typhoid fever, abscesses, glandular inflammations, cerebro-spinal meningitis, diphtheria, tetanus, septemia (infection of blood), uremia (condition of blood containing urea, ordinarily excreted as urine through the kidneys ) and ulcers. It is reported to have given relief in cases of dyspepsia (difficult and painful digestion) and relieves ulcer pain of the gastrointestinal tract. This herb is reported as not having any toxic or other undesirable effects and is easily eliminated. other reports indicate that this herb is also valuable in relieving diseases following childbirth. It has also been reported as having the power to stimulate sexual activity (aphrodisiac) and to have pain-ending (analgesic) powers. It has also been used to relieve hemorrhoids.
Preparation: Fifteen grains of the powder, twice daily, taken with water or fruit juice. Mix with water, for gargle use.

This plant and its relatives, spread over the Americas, have a justified reputation with native herbalist as Powerful wound healers. In laboratory tests it was demonstrated that the rhizome, in addition to activating the white blood cells, inactivates an enzyme present in infectious processes. Echinacea's alternative and antiseptic properties are said to be potent against septicemia, gangrene, boils, carbuncles, uremia, peritonitis and tetanus. Some success has been reported in the treatment of diphtheria and tuberculosis with echinacea. As a poultice combined with flax, it is recommended as a treatment for infections and abscesses.Echinacea stimulates the immune response, increasing the body's ability to resist infections, especially the production of white blood cells. It improves lymphatic filtration and drainage, and it helps remove toxins from the blood. It is considered one of the best blood cleansers and is called the King of the Blood Purifiers. It is considered a non-toxic way of cleansing the system. It is said to be good for enlargement and weakness of the prostate gland. It is a natural antibiotic. It has been used with Chickweed to help in weight loss. It contains vitamins A, E, and C, iron, iodine, copper, sulfur, and potassium

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Elecampane: Elecampane has been used for intestinal worms, retention of water, and to lessen tooth decay and firm the gums. It is also used for any catarrh conditions. It gives relief to respiratory difficulties and assists expectoration and general catarrhal conditions. Elecampane is one of the richest sources of natural insulin, and is therefore helpful for the pancreas. It is usually preferred in combination with other herbs. It has antiseptic properties and is used in Spain as a surgical dressing and as an antiseptic in surgery.
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Eucalyptus: Eucalyptus has antiseptic properties in the leaves. It is very potent but safe to use. The oil is useful with pyorrhea and bums to prevent infections. It is helpful against poisonous germs. Eucalyptus trees have been planted in fever districts and marshy areas infected with mosquitoes, and found that its leaves convert the oxygen of the air into ozone. It is also found to be a great life-giver, purifier, vitalize, and sweetener of all organic matter. The oil can be snuffed to clear sinus congestion. Oil mixed with water is good for insect repellant. Small drop on the tongue will help nausea
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Fennel: Fennel helps to take away the appetite. When boiled with barley, it aids lactation. It helps stabilize the nervous system and moves waste material out of the body. It has an anticonvulsive and pain-relieving property and is recommended as a sedative for small children. Fennel improves digestion and has a diuretic effect. It is also helpful in cases of cough and persistent bronchitis, with its mucus-countering and anticonvulsive properties. Fennel contains potassium, sulfur and sodium
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Fenugreek: Fenugreek has the ability to soften and dissolve hardened masses of accumulated mucus. It helps to expel toxic waste through the lymphatic system. It expels mucus and phlegm from the bronchial tubes. It has antiseptic properties and kills infections in the lungs. Fenugreek contains lecithin which dissolves cholesterol and contains lipotropic (fat dissolving) substances, which dissolve deposits of fat, prevents fatty accumulations, and water retention. The constituents in the seeds contain a saponin closely related to those in yucca. Fenugreek used with lemon juice and honey soothes and nourishes the body and helps to reduce fevers. It is rich in vitamins A and D. It also contains an oil that resembles cod liver oil. Fenugreek is rich in minerals and is high in protein also. It has vitamins B1, B2 and B3 and contains choline, lecithin, and iron.
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Feverfew: Feverfew is not a new herb, it is a rediscovered one, being a natural remedy for pain relief It is considered the best remedy for the worst headaches. It was used in the past as aspirin and codeine are used today. It was used in ague ( a fever of malarial origin), or any ailment where chills, fever or headaches developed. Feverfew is a natural relief for migraine headaches. It is excellent for relieving colds, and in inflammation from arthritis. It is used in dizziness, tinnitus and aids in circulation to the brain and head area. Feverfew contains elements that work synergistically to regulate normal function of the body. It works gradually and with gentler action allowing the body to heal itself works in a natural way to strengthen the body. Feverfew contains high amounts of iron, niacin, manganese, phosphorus, potassium, and selenium, It also contains vitamin A. C
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Figwort: Figwort provides hormone-like materials into the system to help soothe the digestive organs. This also cleans the kidneys. Figwort has an effect on the entire body. It is used as a poultice for ulcers, piles, scrofulous glands in the neck, sores and wounds and toothache. In Wales, it is used to treat circulatory disorders and is especially good at reducing varicose veins. It is said Figwort will lessen high blood pressure, and is a diuretic as well as an efficient pain killer when nothing stronger is at hand. It is essentially a skin medication used for eczema, scabies,tumors,and rashes
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Garlic: Garlic is nature's antibiotic. The properties of garlic have the ability of stimulating cell growth and activity. It has a rejuvenate effect on all body functions. It is a health building and disease preventative herb and dissolves cholesterol in the bloodstream. Garlic stimulates the lymphatic system to throw off waste materials. Garlic opens up the blood vessels and reduces blood pressure in hypertensive patients. It contains antibiotics that are effective against bacteria which may be resistant to 0ther antibiotic5. It is Called Russian Penicillin. G~lic does not destroy the bOdy'5 normal flora.This herb Contains vitamins A and C. It Contains sulfur, calcium, manganese, Copper, and a lot of vitamin 131. Garlic also Contains some iron and it is high in Potassium and zinc.
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Ginger

Ginger is an excellent herb for the respiratory system. It is good for fighting off colds and flu. It removes congestion, relieves headaches and aches and pains, and helps to clear sore throats. It is excellent for upset stomach and indigestion. It is very effective as a cleansing agent through the bowels and kidneys and also through the skin. Ginger is an excellent herb to combine with other herbs to enhance their effectiveness. It can also be added to meat dishes to help the intestines to detoxify the meat. Ginger and capsicum work together for bronchial congestion and stuffy noses. It contains protein, vitamins A, C and B-complex. It also contains calcium, phosphorus, iron, sodium, potassium and magnesium,

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Ginseng

Botanical Name: Pana quinquefolia, of the Family Araliacea
Habitat: Mountains of eastern Asia and in Korea and Japan. It is also found in the eastern part of North America in the woodlands. Some roots grow in North Carolina, Kentucky and several other states.

In the Orient Ginseng is called the King of the Herbs. It stimulates the entire body energy to overcome stress, fatigue, and weakness. It is especially stimulating for mental fatigue. It stimulates and improves the brain cells. Ginseng has a very beneficial effect on the heart and circulation. It is used to normalize blood pressure, reduce blood cholesterol and prevent arteriosclerosis. It is used as a preventive tonic in China. It is claimed to slow down the aging process. It is considered a cure-all herb. It acts as an antidote to various types of drugs and toxic chemicals, and is said to protect the body against radiation. It is said to improve vision and hearing activity, improve working ability, and help to check irritability to give one more poise and composure. Ginseng contains vitamins A and E. It also contains thiamin, riboflavin, B12, niacin, calcium, iron, phosphorus, sodium, silicon, potassium, manganese, magnesium, sulfur.

Growth needs: Grows best in rich soil, with partial shade. Should be watered regularly.
Description: The stems of this plant are more or less hollow between the nodes of the stem and are solid at the nodes. The leaves alternate rather than growing opposite to each other on the stem. The root often roughly resembles the figure of a man, with legs, body and head.
Part used: The dried root.

Effects: Stimulates perspiration and normalizes the nutritive system.
Recorded uses: This herb has been used for loss of appetite, stomach and digestive affections arising from mental and nervous exhaustion and to stimulate perspiration. It will also stimulate other secretory glands, secreting products of the glands, such as the salivary glands. It is this characteristic of ginseng that has helped establish it as an aphrodisiac.
Eyesight: Ginseng has been recommended for eyesight difficulties where objects appear double and where there is difficulty in opening of the eyelids. It is also reported helpful for gray spots before the eyes, usually accompanied by dizziness.

HEADACHES: Ginseng has been recommended for headaches in the lower back part of the head as well as for semi-lateral headaches, partly to the side of the head.

BACK PAINS: Ginseng has been recommended for pain in the small of the back, in the thighs or for any stiffness of joints of lower limbs or stiffness of the back. It is reported as giving relief in cases of lumbago, sciatica and rheumatism.

Miscellaneous: Reported good for paralytic weakness, hiccoughs and pimples.

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Gotu Kola: Gotu Kola is good when used after a nervous breakdown. It is able to rebuild energy reserves. For this reason, it is called 'food for the brain'. It increases mental and physical power. It combats stress and improves reflexes. Gotu Kola has an energizing effect on the cells of the brain. It Is said also to help prevent nervous breakdown. It relieves high blood pressure, mental fatigue, and senility, and helps the body defend itself against various toxins. Gotu Kola contains vitamins A, G, and K and is high in magnesium. It probably contains vitamins E and some B and minerals, but at this point no research has been done in the United States
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Hawthorne: Hawthorn is very effective for relieving insomnia. A poultice of leaves (crushed) or fruit has strong drawing powers and has been used in England for centuries in the treatment of embedded thorns, splinters, felons and whitlows. The fruits are used for nervousness and also in preventing miscarriage. it has been known for centuries as a treatment of heart disease. Regular use strengthens the heart muscles. It has been used in preventing arteriosclerosis and in helping conditions like rapid and feeble heart action, heart valve defects, enlarged heart, angina pectoris and difficult breathing owing to ineffective heart action and lack of oxygen in the blood. Some herbalists recommend Hawthorn to use against diseases before actual symptoms are manifest. This herb is high in Vitamins C and B-complex. It contains sodium, silicon, phosphorus, and some iron, zinc, sulfur, nickel, tin, aluminum and beryllium.
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Hops: Hops is recognized for its remarkable sedative powers. It is known as one of the best nervines in the herb kingdom. It is strong but safe to use. Culpeper says, "It opens obstructions of the liver and spleen, cleanses the blood, loosens the belly,cleanses the veins from gravel, and provokes urine. Hops contains appetizing and tonic properties as well as sedative and acts as a nervine in overcoming insomnia. It acts as a stimulant to the glands and muscles of the stomach and at the time calms the hyperexcitability to the gastric nerves. relaxing influence upon the liver and gall duct and is also a help to the bowels. Its main uses are to alleviate nervous and promote restful sleep. Hops is rich in the vitamin B-complex. It contains magzinc, copper, traces of iodine, manganese, iron, lead, fluorine, and chlorine.
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Horehound: Horehound is excellent in children's' coughs, croups and expectorant properties assists in loosening tough m the chest. It will sustain the vocal cords in congestoarseness. Horehound promotes the healing of wounds and stimulates bile secretions.Warm infusion will relieve the hyperemic conditions of the lungs and congestion by promoting an outward flow of blood. It acts as a tonic to the respiratory organs and to the stomach, but in large doses, it acts as a laxative. Some herbalists have recommended it to promote delayed menstruation. It has been recommended for herpes simplex, eruptions, eczema and shingles by applying the dried herb topically. It contains vitamins A, E, C, and F. It also contains B-complex, iron, potassium, and sulfur.
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Horseradish: Horseradish has an antibiotic action which is recommended for respiratory and urinary infections. It is a strong stimulant for the system and has been used internally to clear the nasal passages and cleans the system of infection. It has been used as a stimulant for digestion, metabolism and kidney function. It is rich in vitamins C, Bi, sulfur, and potassium. It also contains vitamins A, P, B-complex, some calcium.
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Horsetail: Horsetail or Shavegrass is used in urinary tract disorders, especially lower tract infections. Horsetail aids in coagulation and helps decrease bleeding. The most impoflant ingredient is silicic acid which helps aid the circulation. Research has shown that fractured bones will heal much faster when horsetail is taken. Decoction applied externally will stop bleeding of wounds and heal them, and is used as a mouth-wash for mouth infections. Bathing in herbs accelerates the metabolic rate through the skin and makes them especially effective for circulation troubles, swelling of broken bones, chilblains. Also, pain of rheumatic diseases and gout is relieved. It is rich in silicon and selenium. It contains vitamin E, pantothenic acid, PABA, copper, manganese, some sodium, cobalt, iron. and iodine
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Hydrangea: Hydrangea is called a remarkable herb. It contains curative principles second to none in nature. It contains alkaloids that ad like cortisone and has the same cleansing power of chaparral. It is useful for preventing gravel deposits to form. It is known as a remedy for gravel and helps relieve the pain when the formations pass trough the ureters from the kidneys to the bladder. Hydrangea contains calcium, potassium, sodium, sulfur, phosphorus, iron, and magnesium.
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Hyssop: Hyssop is used in lung ailments. It is good for fevers to help produce sweating. Research has found tat the mold that produces penicillin grows on hyssop leaves, and therefore helps the healing process. It contains essential hormone oil to build resistance to infectious diseases. Hyssop is usually mixed wit other herbs for the best results. The leaves can be applied on wounds to help infections and help aid in healing. It has been used for poor digestion, breast and lung problems, cough from colds and nose and throat infections. It is useful for mucus congestion in the intestines.
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Irish Moss: Irish Moss is a very useful herb when recovering from illness, because of its high content of nutrients. It has a high mucilage content, which makes it soothing to inflamed tissues and lung and kidney problems. It has been used externally to soften skin and prevent wrinkles. It purifies and strengthens the cellular structure and vital fluids of the system. The iodine contained in its small and usable quantities contributes to the glandular system. It has a beneficial effect on all the functions of the body in addition to its use as an aid to the mucous )ranes. Irish Moss contains vitamins A, D, E, F, and K. It is high I iodine, calcium and sodium. lt contains some phosphorus.
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Juniper: Juniper is used in cases where uric acid is being retained ir the system. It is an excellent disease preventative. In ancient Europe the scent of Juniper was believed to ward off the plague. It is high in natural insulin. It has the ability to restore thc pancreas where there has been no permanent damage. It is excellent for infections. Juniper is high in vitamin C. It contains sulfur, copper, and a high content of cobalt, a trace of tin and aluminum.
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Lady's Slipper: Lady's Slipper acts as a tonic for the exhausted nervous system. It has a calming effect on the body and mind. It is said to be the most excellent and safest nervine in the plant kingdom. It can be used for weakly and nervous children, especially for symptoms of twitching muscles. Its action is slow, yet it works on the entire nervous system. It is an excellent pain reliever. It acts primarily on the medulla, helping to regulate breathing, sweating, saliva and heart functions. It contains the B complex vitamins
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Lemon Grass: Lemon Grass has a mild effect, which makes it an excellent remedy for people under stress and for women suffering from cramps, headaches and dizziness. It has been highly recommended for feverish colds. It has an astringent or tightenin action on the tissues of the body which helps to stop or slow' discharge from mucous membranes. It is very useful for infants and children's diseases. It ha been used an an anti-fever tea for colds, flu and fevers. It is very high in vitamin A and vitamin C.
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Licorice: Licorice is a source of the female hormone estrogen. It is a very important herb for female complaints. Licorice works as a stimulant on the adrenal glands. It contains glycosides which can chemically purge excess fluid from the lungs, throat and body. It is well known for coughs and chest complaints. It is an important herb when recovering from illness, for it will supply necessary energy to the system. It works as a laxative and helps in inflammation of the intestinal tract and relieves ulcer conditions. It has a stimulating action and helps counteract stress. It contains vitamin E, phosphorus, B-complex, biotin, niacin, and pantothenic acid. It also contains lecithin, manganese, iodine, chromium, and zinc.
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Lobelia: Lobelia is a valuable herb. It is well known for removing obstructions from any part of the system. Lobelia is the most powerful relaxant in the herb kingdom, and modem use has shown that it has no harmful effects. Dr. Thomson said that there is no herb more powerful in removing disease and promoting health than Lobelia. It has healing powers with the ability to remove congestion within the body, especially the blood vessels. It has a genuine effect on the whole system. Lobelia is a special herb for bronchial spasms. Lobelia was used externally in a poultice with Slippery Elm and a little soap was useful in bringing abscesses or boils to a head. Lobelia contains sulfur, iron, cobalt, selenium, sodium.
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Mandrake: Mandrake (American) is a very strong glandular stimulant. It is used for treatment of chronic liver diseases, skin problems, bile flow, digestion and eliminating obstructions. Mandrake is often combined with supporting herbs to regulate liver and bowels, for uterine disorders and intermittent fevers. It is being used as a natural plant cure for cancer in experiments to destroy cancer cells in test animals. It is a powerful herb and should be used with caution. It should not be used during pregnancy. Mandrake has been said to be a rejuvenator as well as a cure for sterile women.
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Marigold: Marigold is very useful herb to keep on hand as a first aid remedy. It has been used in the ears to relieve earaches or as a tea for acute ailments, especially for fevers. It is also useful for bleeding hemorrhoids. It is effective as a tincture when applied to bruises, sprains, muscle spasms, and ulcers. It has been used as a snuff to discharge mucus from the nose. It is said by some herbalists to be excellent for the heart and for circulation. It has an excellent effect on old or badly healed scars. Marigold is high in phosphorus and contains vitamins A and C.
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Marjoram: Marjoram has tonic, stimulant and carminative properties. Therefore, it is useful in asthma, coughs and various spasmodic afflictions. One custom is to give warm infusion of Marjoram at the onset of measles. It produces a gentle perspiration and brings out the eruption. It helps to strengthen stomach and intestines and is used as an antidote for narcotic poisons, convulsions and dropsy. Marjoram contains vitamins A and C, niacin, some thiamin, riboflavin, and vitamin B12. Also it contains calcium potassium, magnesium, phosphorus, some iron, sodium, zinc.
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Mistletoe: Mistletoe acts on the circulatory system. It increases then lowers blood pressure. Mistletoe can also constrict blood vessels and stimulate the heart beat. Hippocrates claimed that Mistletoe was an excellent remedy for the spleen. Some modern European physicians believe that treating the spleen may be beneficial in cases of epilepsy. Mistletoe is one of the best natural tranquilizers and is not habit forming. It is beneficial in migraine headaches. Used in any condition where there is a weakness or disordered state of the nervous system, Mistletoe is a useful herb. It will quiet and soothe the nerves and reduce cerebral activity. Mistletoe contains vitamin B12, calcium, sodium, mag~~c1iim potassium, iron, cobalt, iodine, copper, and cadmium.
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Mullein: Mullein is called a natural wonder herb with narcotic properties, without being habit forming or poisonous. Mullein is a great pain killer and helps induce sleep. It has a calming effect on all inflamed and irritated nerves. This is why it works so well in controlling coughs, cramps and spasms. It has the ability to loosen mucus and move it out of the body. It is valuable for all lung problems because it nourishes as well as strengthens. The crushed fresh flowers have been used to remove warts. The tea has been used for dropsy, sinusitis, and swollen joints. The hot tea helps when applied to mumps, tumors, sore throat, and tonsillitis. Mullein is high in iron, magnesium, potassium.
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Mustard: Mustard is a strong stimulating herb. The seeds are the part that is used. They promote appetite and stimulate the gestate mucous membrane which helps in digestion. An infusion of the seed stimulates the urine and helps in delayed menstruation. It is a valuable emetic for narcotic poisoning because it empties the stomach without depression of the system. Mustard is used externally as a plaster or poultice. It is used as a plaster for sore, stiff muscles to loosen them up and carry away the toxins that cause the muscles to tighten. Mustard is an excellent source of calcium, phosphorus and potassium. It contains vitamins A, Bi, B2, Bi2 and C. It also contains sulfur, iron, cobalt and traces of manganese.
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Myrrh: Myrrh is a powerful antiseptic on the mucous membranes. It has been said that Myrrh is a remedy second only to Echinacea. It is valuable as a cleansing and healing agent to' the stomach and colon for it helps sooth inflammation and speeds the healing process. The essential oils contain antiseptic properties and when used as a tincture mixed with water it is excellent as a gargle for sore throat. It has been used with golden seal to make a healing antiseptic salve. Myrrh gives vitality and strength to the digestive system. It helps in waste elimination.
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Nettle: Nettle is one of the most useful of all plants according to folks of the old world in Europe. They have learned this from centuries of experience. It has been said that "the sting of the Nettle is but nothing compared to the pains that it heals." (Lelord Kordels', Natural Folk Remedies) The plant contains alkaloids that neutralize uric acid which help in rheumatism. It is rich in iron which is vital in circulation and helpful in high blood pressure. The tannin in the root has been used as an astringent enema to shrink hemorrhoids and reduce excess menstrual flow. Nettle is so rich in chlorophyll that the English used it to make the green dye used in World War ii as camouflage paint. It is rich in iron, silicon, and potassium. It is rich in vitamins A and C. It contains a high content of protein. It also contains vitamins E, F and P, calcium, sulphur, sodium, copper, manganese, chromium and zinc. It contains first-class calcium .
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Oat Straw (Avena sativa)

Habitat : Widely distributed as a cereal crop.
Collection : The fruit and straw are gathered at harvest time, in August. The stalks are cut and bound together.

Leave them upright to dry and then thresh out the fruit. The straw is just the crushed dry stalks.
Part Used : Seeds and whole plant.

Constituents :     o Proteins; prolamines known as avenins
        o C-glycosyl flavones
        o Avenacosides, which are spirostanol glycosides
        o Fixed oil, Vitamin E, starch.

Actions : Nervine tonic, anti-depressant, nutritive, demulcent, vulnerary.
Indications : Oats is one of the best remedies for feeding the nervous system, especially when under stress. It is considered a specific in cases of nervous debility and exhaustion when associated with depression. It may be used with most of the other nervines, both relaxant and stimulatory, to strengthen the whole of the nervous system. It is also used in general debility. The high levels of silicic acid in the straw will explain its use as a remedy for skin conditions, especially in external applications.

Ellingwood quoting from Kings considered it specific for spasmodic and nervous disorders, with exhaustion; the nervous debility of convalescence, cardiac weakness from nervous exhaustion. In general neurasthenia it promptly relieves the most unbearable occipital headache. In addition he recommends it for the following patholgies : nerve tremors, chorea, paralysis agitans, epilepsy, convalescence following prostrating disease, palpitations of the heart, nervous headaches, overworked conditions of brain workers(!), general prostration from anxiety and worry, nervous dyspepsia, sexual neurasthenia, nervous breakdown and exhaustion.

The herbalist by David Hoffman, (c)1993 David Hoffman, Hopkins Technology

Papaya: Papaya contains papain, an enzyme that breaks down protein food to a digestible state. The juice has been used to dissolve corns, warts and pimples. Ulcerated skin and open wounds have been treated by wrapping fresh papaya leaves around them. Papaya has been used to heal ulcers and other internal bleeding. It has been used for cleaning discharges of the middle ear. The seeds are given with honey and are used for expelling worms, bleeding piles and enlargement of the liverand spleen. The paste of the seeds is used and applied to skin diseases like ringworm. It is valued as a blood clotting agent and has been used to stop bleeding. Papaya is a fruit to use after meals to help digest the food.Papaya contains vitamins B, D, E, 6, K, and C. It also contains calcium, iron, phosphorus and potassium. It is rich in sodium, magnesium, and vitamin A.
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Parsley: Parsley should be used as a preventative herb. It is so nutritious that it increases resistance to infections and diseases. The roots or leaves are very good for all liver and spleen problems when jaundice and venereal diseases are present. Fresh juice has helped in conjunctivitis and blepharitis, an inflammation of the eyelid. It has a tonic effect on the entire urinary system. It has been used as a cancer preventative. Parsley should not be used during pregnancy, it could bring on labor pains. It will dry up mother's milk after birth. Parsley is high in vitamin B and potassium. It is said to contain a substance in which cancerous cells cannot multiply. It is rich in iron, chlorophyll, and vitamins A and C. Parsley increases iron content in the blood. It contains some sodium, copper, thiamine and riboflavin. It also contains some silicon, sulphur, calcium and cobalt.
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Passion Flower: Passion Flower is used in Italy to treat hyperactive children, while in Yucatan it is used for insomnia, hysteria and convulsions in children. This herb is one that doctors should recommend to patients who want to wean themselves from synthetic sleeping pills and tranquilizers. It is quieting and soothing to the nervous system. It does not bring depression nor disorientation. One doctor says that Passion Flower kills a form of bacteria that causes eye irritations. Therefore, it is good for inflamed eyes and dimness of vision. He says in some cases it surpasses eyebright for inflamed eyes and dimness of vision. It is a good herb for nervousness such as unrest, agitation and exhaustion. It is helpful in contolling convulsions, especially in young children.
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Peach: Peach contains curative powers. The powdered dried leaves have been used to heal sores and wounds. In Back to Eden, the leaves and bark have been referred to as a substitute for quinine. It contains strengthening powers for the nervous system. It stimulates the flow of urine, has mild sedative properties and is useful for chronic bronchitis and chest complaints because of its expectorant properties.
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Pennyroyal: Pennyroyal contains the volatile oil which works in the stomach to remove gas. It can be taken as a tea or used as a hot footbath a few days before menstruation is due to help a suppressed flow. This is also useful for colds. It has a strong minty smell and is used externally to repel insects such as fleas, flies and mosquitos. It has been used to induce abortions, but it can cause serious problems. It can be used just before delivery. Pennyroyal contains minerals such as lead and sodium.
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Peppermint: Peppermint has a warming oil that is as effective as a nerve stimulant. The oil brings oxygen into the blood steam. This herb cleans and strengthens the entire body. Peppermint also acts as a sedative on the stomach and helps strengthen the bowels. It is useful for bowel problems, convulsions and spasms in children. It works on the salivary glands to help as an aid in digestion. Peppermint is an herb that is good for many remedies and is useful to have in the house. It is very soothing to the system as well as strengthening for the heart muscles. It is useful in chills and colds. It can be used for many ailments. Peppermint contains vitamins A and C. It also contains magnesium, potassium, inositol, niacin, copper, iodine, silicon, iron and sulphur.
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Periwinkle: Periwinkle has been reported by British physicians to contain a substance called vinblastine sulphate. This substance has shown promising results for choriocarcinoma and Hodgkin's disease. It is under further research for other types of cancer such as lung cancer. Periwinkle is also considered a good binder to stop bleeding of the nose or mouth, when chewed. It is good for female problems.
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Plantain: Plantain will neutralize the stomach acids and normalize all stomach secretions. It clears the ears of mucus. It is used for the first stages of venereal diseases. As a tea, it is used to clear the head of mucus. It is also known to neutralize poisons. The leaves, when applied to a bleeding surface, will stop hemorrhaging. It is useful in treating chronic lung problems in children (as a mild tea). The fresh juice has been used in mild stomach ulcers. The seeds are related to psyllium seeds and can be used in the same way. Plantain is rich in vitamins C, K and T. It is rich in calcium, nnta~~iiirn and ~iilnhiir There is high content of trace minerals.
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Prickly Ash: Prickly Ash is a stimulant herb that increases the circulation throughout the body. It is beneficial in most cases of impaired circulation such as cold extremities and joints, rheumatism and arthritis, lethargy, and wounds that are slow to heal. Prickly Ash is applied externally as a poultice to help dry up and heal wounds. The powdered bark has been chewed for relief of toothache. Prickly Ash will help increase the flow of saliva and moisten the dry tongue, which often accompanies liver malfunctions, and is useful in paralysis of the tongue and mouth.
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Quassia: Quassia is called a great healer of the sick. It herb, and if taken to excess, is emetic, irritant an producing nausea; but if taken in small doses, it s's It is one of the best tonic herbs to help in run dowr is said to be a good remedy to destroy the taste for It is said to be one of the best remedies of noxious the alimentary canal resulting from the digestion 's beneficial to the eyes, by keeping the liver in g( condition. It contains calcium, sodium, and potassium
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Red Rasberry: Red Raspberry is one of the most renowned and proven herbs for women, especially during pregnancy. It contains nutrients to strengthen the uterus wall. It helps in nausea, helps prevent hemorrhage, and reduces pain and ease of childbirth. It helps reduce false labor pains so common in some pregnancies. It helps enrich colostrum found in breast milk. It is a wonderful herb for children to use for colds, diarrhea, colic and fevers in all their stages. It is good for vorniting of weakly children. It is a good remedy for dysentery and diarrhea for infants Drinking the tea will relieve painful menstruation and aid the flow; if it is too heavy, it will decrease without abruptly stopping it. Drinking the tea after birth will help decrease uterine swelling and cut down on post partum bleeding. Red Raspberry contains vitamins A, C, D, E, (3, F, and B. It is rich in iron. It contains phosphorus, manganese.
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Rhubarb: Rhubarb is a mild stimulating tonic to the liver, gall ducts mucous membranes in the intestines. It acts as a laxative, clearing the cause of intestinal irritans and checing diarrhea with its astringent action. Rhubarb cleanses the mucous membrane of viscid material. Rhubarb is useful when the stomach is weak and the bowels relaxed at the same time. It acts as a gentle cathartic. It has been used in almost all thyroid diseases when fecal mattere is accumulated in the intestines or to prevent such accumulation. It is very useful in toxic blood conditions from excessive intake of meat. Rhubarb contains vitamins A, C and B-complex. It is high in calcium. It also contains sodium, potassium, some iron, sulphur, phosphorus, cobalt, nickel and tin.
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Rosemary: Rosemary is a strong stimulant especially of the circulatory system and pelvic region. It is considered a proven heart tonic which is not a drastic drug. It is a treatment for high blood pressure. It is used externally for wounds of all kinds including bites and stings. It is excellent for all womens' ailmentS. It helps regulate menses, and should be thought of when there are pains from the uterus followed by hemorrhage. It is a good tonic for the reproductive organs. Rosemary tea will help relieve hysterical depression and is very good for headaches caused by nerves as it is stimulating to the nervous system. It has been considered to be one of the most powerful remedies to strengthen the nervous system. In colds or flu, Rosemary can be taken in the early stages as a warm infusion, and may be used as a cooling tea when there is restlessness, nervousqess, and insomnia. Rosemary, sage, and vervain in equal parts makes an antiseptic drink for fevers. It has been known for preventing premature baldness and being a stimulant for increased activity of the "hair-bulbs." It contains vitamins A and C. It is high in calcium. It contains iron, magnesium, phosphorus, potassium, sodium.
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Rue: Rue has the ability to expel poisons from the system and has been used for snake bites, scorpion, spider or jellyfish bites. Rue has been found very effective in preserving the sight by strengthening the ocular muscles. Rue helps remove deposits that through age are liable to form in the tendons and joints especially the joints of the wrist. It should not be used by pregnant women. Because of its emetic properties, it should not be taken with meals. Rue contains large amounts of rutin (vitamin P), which is known for its ability to strengthen capillaries and veins. The U.S. department of agriculture found that rutin was very effective in treating high blood pressure and also helps to harden the bones and teeth
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Saffron: Saffron soothes the membranes of the stomach and colon. It helps reduce cholesterol levels by neutralizing uric-acid build up in the system. It has been known to prevent heart disease. In Valencia, Spain, Saffron is eaten daily and ~ittle heart disease exists there. Saffron contains vitarnins A and B12. It contains potassium, some calcium, phosphorus, sodium, and lactic acid.
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Sage: Sage is used for excessive mucus discharges, nasal catarrh and indurated sores and excessive secretions of saliva. This herb was used anciently as a staple remedy in the home and was thought to save and prolong life. The fresh leaves were used by chewing them for infections of the mouth and throat. Sage is beneficial for mental exhaustion and strengthening the ability to concentrate. It improves the memory and has been used to cure some types of insanity. It was used as a lotion to heal sores and other skin eruptions. It will stop bleeding from wounds. Sage contains vitamins A and C, vitamin B-complex. It has a lot of calcium and potassium. It also contains sulphur, silicon.
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St. Johnswort

he Herbal Phamacy by Dr. John Heinerman

ST. JOHNS WORT HERB & ATRACTYLODES RHIZONE.

The rhizome of this last herb is strongly phototoxic to Candida albicans, Escherichia coli and Saccharomyces cerevisiae. (2) The same light activating compounds that kill the aforementioned bacteria, also reversed heavy gastric acid secretion in male Wistar-King strain rats and Hartley strain guinea pigs suffering from aspirin-induced stomach ulcers. (3) Such atractylodes substances have also helped to heal gastric ulcers caused by stress and anxiety, especially when accompanied with adequate exposure to light. (4)

But it is with St. Johnswort herb that we can look for the most powerful photodynamic activities. For some years now, scientists around the world have been studying those particular substances which interact favorably with the rays of the sun to elicit strong healing responses from within. Dr. John A. Parish, one of the pioneers in "photomedicine" is chief of the Department of Dermatology at Harvard Medical School and Director of the Wellman Research Labs of Photomedicine at Massachusetts General Hospital in Boston. Recently he discussed healing with light in these terms:
"Light interacts with living tissue. In the late 19th century, the science of light and health began to move beyond primitive ideas that had been around for centuries. Early applications (of light therapy) faded away. The science of photomedicine, however, has broadened into other areas, and light treatment for certain diseases has become a reality. A breakthrough in treatment of psoriasis, and also in our concepts of how to use light for therapy, emerged from the discovery that prior exposure to a chemical enhances the skin's response to light. The chemical in question is one of the psoralens, which are found in a number of plants. Efforts to enhance psoralen treatment of vitiligo (depigmented skin) through exposure to artificial ultraviolet light (UV) sources led us to the discovery that psoralens taken orally improved the response of psoriasis to light exposure.

Kenneth J. Bender, Pharm.D., M.A.

Physicians in Germany routinely prescribe herbal medicines and in 1994 prescribed 66 million daily doses of Hypericum perforatum (St.-John's-wort), approved there for use in the treatment of depression (de Smet and Nolen 1996). German researchers (with a colleague from San Antonio) recently published their metaanalysis of 23 randomized trials of St.-John's-wort in a total of 1,757 outpatients with mild to moderately severe depressive isorders. They concluded that the herb was significantly superior to placebo, and appeared comparably effective to standard antidepressants while producing fewer side effects (Linde 1996).

Breakthroughs in psychotherapeutic medication development may be more likely to occur through exploitation of traditional folk medicine and naturally occurring products than in the incremental steps of conventional research and development, according to Jerry Cott, Ph.D., chief of the pharmacologic treatment research program, division of clinical and treatment research, National Institute of Mental Health (NIMH). "Reuptake inhibition (and therapeutic efficacy) has really not improved since the accidental discovery of imipramine," Cott has written (parentheses his). "How many more 'potent and selective' uptake inhibitors do we really need?"

(Cott 1995). Cott indicates that the opportunities to scrutinize potential medicinal properties of natural products through controlled scientific investigations have markedly increased in recent years. In the United States, research with natural products has been spurred by the 1992 establishment of the National Institutes of Health Office of Alternative Medicine; the Dietary Supplement Health and Education Act of 1994; and increased funding by the National Cancer Institute for natural products research directed toward AIDS and chemotherapy. The psychotherapeutic potential of naturally occurring compounds is specifically being sought through functional bioassay screening in an NIMH initiative.

The yellow flowering tops of St.-John's-wort have been consumed for centuries in a tea or olive oil extract for a variety of "nervous conditions," and it is being assessed in the United States for antiviral activity in AIDS research. Cott reported at the 1993 American College of Neuropsychopharmacology annual meeting that the NIMH screening revealed the crude extract exerts relatively potent affinity for gamma-aminobutryic acid receptors (GABAa) (PT April, 1995). He has subsequently determined that pure hypericin has neither strong infinity for common neuroreceptors nor does it inhibit monoamine oxidase (MAO), and posits that any psychopharmacological activity is caused by the herb flavinoid components (Cott, personal communication,Aug. 1996).

Outside the United States, many developed countries with more extensive use of natural medicaments are well along in clinically testing their traditional applications. These efforts abroad, as well as in the United States, have been furthered by World Health Organization (WHO) Guidelines for the Assessment of Herbal Medicines (Akerele 1992), which standardize methods for developed countries to incorporate traditional medicines into their modern pharmacopeias. Cott, a member of the WHO Unit on Neurosciences, for the Collaborative Study of the "Early Diagnosis, Prevention and Treatment of Alzheimer's Disease," which is currently considering a multinational study of ginkgo biloba, explained that these guidelines essentially enable the historical use of a substance to serve as valid safety and efficacy information in the absence of scientific evidence to the contrary.

Effect of Antidepressant

The controlled studies of St.-John's-wort efficacy in depression included in the metaanalysis were randomized, or "quasi-randomized" through alternation, comparisons of the herb alone or in combination with other plant extracts to placebo and/or a standard antidepressant. Twenty of the 23 trials were double-blind, one was single-blind, and two were open-label; most were four to eight weeks in duration. The methodological quality of each study was assessed by at least two reviewers to ascertain eligibility for inclusion in the metaanalysis. The metaanalysis report did not indicate whether the studies involving standard antidepressants had been screened for adequacy of antidepressant dose.

In each study, improvement in depressive symptoms had been evaluated with depression scales with interrater reliability, most commonly the Hamilton Depression Rating Scale and the Clinical Global Impressions Scale. The daily dose of either hypericin, the reference substance for pharmaceutical standardization, or of total extract varied considerably between studies, from 0.4 to 2.7 mg and 300 to 1000 mg, respectively.

In 13 studies comparing a single Hypericum preparation with placebo, 55.1% (225) of patients receiving the herb were improved, compared to 22.3% (94) responding to placebo. In the comparisons to standard antidepressants in three trials with single preparations and two with combinations, 63.9% (101) of patients responded to single preparations compared to 58.5% (93) with standard antidepressants; and 67.7% (88) responded to combination extract products compared to 50% (66) with standard antidepressants.

The researchers acknowledged the problems in drawing valid conclusions from the pooled data of quite heterogeneous studies. These problems are compounded by the different amounts and preparations of the herb used across the studies, and the possibility that the "standardized" hypericin extract is not the only active component.

These limitations notwithstanding, Linde and colleagues find sufficient evidence to conclude that St.-John's-wort is better than placebo in treating some depressive disorders. The data were inadequate, however, to yet judge whether it is as effective as standard antidepressants, although it appears to cause fewer side effects. They consider that these initial indications of efficacy warrant the undertaking of longer controlled trials comparing specific amounts of different Hypericum preparations to standard antidepressants.

In separate commentary accompanying the metaanalysis, Netherlands clinicians Peter de Smet and Willen Nolen agreed that the data are promising, but not yet sufficient to accept St.-John's-wort as an effective antidepressant preparation (de Smet and Nolen 1996). In addition to the need for dose standardization and adequate trial lengths, they call for studies in severely depressed patients and long-term studies to assess the risk of relapse and emergence of late side effects.

References

1.Akerele O. WHO guidelines for the assessment of herbal medicines. Fitoterapia. 1992;62:99-110. Summarized in Herbalgram. 1993;28:13-20.

2.Cott J. Natural product formulations available in Europe for psychotropic indications. Psychopharmacol Bull. 1995;31:745-751.

3.De Smet PA, Nolen WA. St. John's wort as an antidepressant. BMJ. 1996;313:241-247. Editorial.

4.Linde K, Ramirez G, Mulrow CD, et al. St. John's wort for depression: an overview and meta-analysis of randomized clinical trials. BMJ. 1996;313:253-258.

St. Johnswort is very helpful for obstructions of phlegm in the chest and lungs. It has been known in cases of bronchitis to eliminate all signs of the condition. It is excellent for internal bleeding. The seeds steeped in boiling water expel congealed blood from the stomach caused by bruises, falls, or bursting veins. It is useful in healing wounds, and excellent for dirty, septic wounds and has been used in cases of putrid leg ulcers when nothing else would heal. It helps in depression and mild pain in the stomach, intestines and gall bladder. It is effective in headaches with excitability, hysteria, neuralgia, especially such symptoms occurring at the menopause, such as brain-lag, or heavy feeling in the head, or with throbbing on the top of the head. St. Johnswort is useful in swellings, neglected cuts, abscesses, boils and bad insect stings.

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Sarsaparilla: Sarsaparilla is a valuable herb used in glandular balance formulas. Its stimulating properties are noted for increasing the metabolic rate. It contains an important male hormone known as testosterone which is an important hair-growing hormone. It also contains progesterone, another valuable hormone which is normally produced by the ovaries in the female. It increases circulation to rheumatic joints. It stimulates breathing in problems of congestion. Sarsaparilla contains vitamin B-complex, vitamins A, C and D. It also contains iron, manganese, sodium, silicon, sulphur, copper, zinc, and iodine.
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Sassafras: Sassafras stimulates the action of the liver to clear toxins from the system, making a good tonic especially after childbirth. It has been used as a pain reliever and also to treat venereal diseases. The Indians used an infusion of Sassafras roots to bring down a fever. Sassafras and Burdock are excellent as an appetite-control hormone tonic.
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Saw Palmetto

Pahlow, M., Das Grosse Buch der Heilpflanzen, Native Americans in the southeastern United States have known about the benefits of the berries from the saw palmetto palm (Serenoa serrulata) for centuries. Not only did they provide important nutrition after a hot summer, but also were cherished for their effects on reproductive health both for men and women. A native of the area from South Carolina to Florida, the saw palmetto palm grows to a height of 3 to 6 feet. The ripe berries are about the size of olives, some what oily and bright red to brown at harvest time. Mabey, R., The New Age Herbalist, Collier Books, The berries contain a volatile oil, fixed oil, steroidal saponins, capric, caproic, caprylic, lauric, oleic and palmitic acids, resin, tannins and flavonoids. They have a toning and soothing effect on the mucous membranes throughout the body, making them useful in treating colds, asthma and bronchitis as well as urinary and reproductive disorders including bladder and prostate diseases, impotence, and uterine inflammation. The American Journal of Natural Medicine, November, 1994 Saw Palmetto extract and BPH: Results from a multicenter study. Results from a recent open multicenter study corroborate those from numerous double-blind, controlled studies showing that the liposterolic extract of Saw palmetto (Serenoa repens) standardized to contain 85% to 95% fatty acids and sterols is an effective treatment for benign prostatic hyperplasia (BPH). In fact the results produced in the trial once again demonstrated the Saw palmetto extract's superiority over finseteride (Proscar). While Proscar typically takes up to a year to produce any significant benefit, Saw palmetto extract produces better results in a much shorter period of time. Most patients achieve some relief of symptoms within the first 30 days of treatment with the Saw palmetto extract. A total of 305 patients fulfilled inclusion criteria. Each patient was given a dosage of 160 mg twice daily. The subjective evaluations of treatment made by patients after 45 and 90 days of treatment were quite favorable. After 45 days, 83% of patients estimated the drug was effective. After 90 days, the percentage increased to 88%. Similarly, global evaluations made by physicians after 45 and 90 days demonstrated 81% and 88% effectiveness respectively. There were no serious adverse reactions reported. The objected evaluations demonstrated remarkable improvements in all measurements. Maximum urinary flow (ml/s) increased from 9.78 to 12.19; mean urinary flow rate (ml/s) increased from 5.83 to 7.41; prostatic volume (mm3) decreased from 40,348 to 36,246; and the international prostate symptom score decreased from 19 to 12.4. While these improvements are impressive, perhaps the most impressive changes occurred in the quality of life scores.

Amazing Medicines-University Medical Research Male Sexual Disorders --Some sexual dysfunction in men can be traced directly to the prostate gland. The gradual enlargement of the prostate is largely a function of the aging process.(see the mentioned research above re: Saw Pametto and the prostate) Besides the more familiar urinary tract disorders, a swollen prostrate needs specific medication and care to ensure it and your sex life. Aging effects many parts of the body and the erectile tissue of the penis is no exception. As men get older these tissues tent to loose their strength. The result means less firm erections or none at all. That is hardly new information. The centuries old pursuit for the perfect aphrodisiac lends plenty of testimony. The difference today is that science is beginning to find some answers. Hormones, it should come as no surprise, play a pivotal role. The testosterone level in men shifts at age 18, and again at age 45. The body simply doesn't make as much of it as in previous years. The decrease in testosterone levels makes men tire more easily, reduces muscle tone, and in extreme cases can diminish the sex drive as well as the ability to have an erection.

Scullcap: Sculicap is said to be stimulating to the nerves as quinine without harmful side-effects. It is called a food for the nerves, supporting and strengthening them as it gives immediate relief of all chronic and acute diseases stemming from nervous affections and debility. Scullcap is said to be one of the herbs used traditionally to cure infertility. It is also said to regulate undue sexual desires. Scullcap mixed with Pennyroyal has been used successfully as a female remedy for cramps and severe pain caused by suppressed menstruation due to colds. Scullcap is high in calcium, potassium, and magnesium. It also contains vitarnins C, E, iron and zinc.
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Senna: Senna is a very useful laxative because it increases the intestinal peristaltic movements. It has a strong laxative effect on the entire intestinal tract, especially the colon and large intestines. It should always be taken wiffi carminative herbs such as ginger or fennel to prevent bowel cramps. It should not be used in cases of inflammation of the stomach. It is a very useful herb to cleanse the system during fasting and in all fevers. Used as a laxative, it tones and restores the digestive system as it thoroughly cleans it.
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Slippery Elm: Slippery Elm has the ability to neutralize stomach acidity and to absorb foul gases. It aids in the digestion of milk. It acts as a buffer against irritations and inflammations of the mucous membranes, Slippery Elm's properties help assist the activity of the adrenal glands. It helps to boost the output of the cortin hormone, which helps send a stream of blood-building substances through the system. It is used as a food whenever there is difficulty holding and digesting food. It draws out impurities and heals all parts of the body. It is an excellent remedy for the respiratory system. It has the ability to remove mucus with stronger force than other herbs. Slippery Elm contains vitamins E, F, K and P. It also contains iron, sodium, calcium, selenium, iodine, copper, zinc and some potassium and phosphorus.
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Spearmint: Spearmint is a valuable herb for even the sickest person to tolerate because there is no toxicity. It is excellent in stopping vomiting in pregnancy. The oil in the leaves works on the salivary glands to aid in digestion. It stimulates gastric secretion and is credited with an action of biliary secretion. It is gentle and effective for colic in babies. Spearmint is an excellent source of vitamins C and A. It contains B-complex, calcium, sulphur, iron, iodine, magnesium and notassium.
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Spikenard: Spikenard as a tea has been used before labor to I childbirth easier and to help shorten the ordeal. It is useft uric acid buildup in the system and also in rheumatic disoi Spikenard has been combined with other herbs to purify as as build the blood. It is slightly expectorant in its effect a useful in cough syrups along with other herbs. The properti the plant are very close to Ginseng.
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Stillingia: Stillingia is an effective glandular stimulant, as well as an activator for the liver. It is said to be valuable to rid the system of toxic drugs when using chemotherapy treatment for cancer. It is one of the most powerful herb alteratives known. It should be used with caution and is used best in combination with other herbs to complement its effectiveness. It is especially useful when a stimulant is needed for the liver.
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Strawberry: Strawberry tones the appetitie and aids in the overall conditions of the system. It acts as a cleanser for the stomach and is useful for bowel troubles. It is a safe and useful herb for children. It has been used for eczema, externally and internally. Discolored teeth or teeth encrusted with tarter can be cleaned with strawberry juice. The roots are especially useful for obstinate dysentery. Strawberry leaves are rich in iron. They contain vitarnins A and C. Strawberry leaves also contain some B-complex, calcium, phosphorus, and potassium.
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Thyme: Thyme is a powerful antiseptic and a general tonic with healing powers. It is said to be used in cases of anemia, bronchial, and intestinal disturbances. It is used as an antiseptic against tooth decay. It destroys fungal infections as in athlete's foot and skin parasites such as crabs and lice. Culpeper says it kills worms in the belly, and that an ointment of Thyme takes away any hot swelling and warts. Thyme contains B-complex, vitamins C and D. It also contains a lot of iodine, some sodium, silicon and sulphur.
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Uva Ursi: Uva Ursi strengthens and tones the urinary passages. It is especially beneficial for bladder and kidney infections. It increases the flow of urine. It is useful in inflammatory diseases of the urinary tract, arthritis, and cystitis. This herb is best known as the diabetes remedy for excessive sugar. It should not be used during pregnancy in any large quantities because of the possibility of decreased circulation to the fetus. Tincture of Uva Ursi was routinely prescribed in many European hospitals as a post partum medicine to reduce hemorrhaging and help restore the womb to normal size.
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Valerian: Valerian is a strong nervine and is very helpful for insomniacs. It contains an essential oil and alkaloids which combine to produce a calming sedative effect. It can be used as a tranquilizer but leaves one feeling refreshed rather than sluggish. It is known as a safe non-narcotic herbal sedative and has been recommended in anxiety states. Valerian is commonly used with other herbs for nervous tension. It is also useful in pain-relieving remedies and for its relaxing properties for muscle spasms. Valerian is usually recommended for short-term use. Prolonged or excessive use can cause mental depression in some people. It is usually not recommended for small children. Valerian is rich in magnesium, potassium, copper, some lead and zinc
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Violet: Violet is very effective in healing internal ulcers. It is used internally and externally for tumors, boils, abscesses, pimples, swollen glands and malignant growths. The properties in violet leaves and flowers seem to have abilities to reach places only the blood and lymphatic fluids penetrate. It is useful in difficult breathing when the causes are from morbid accumulations of material in the stomach and bowels causing gas, distention and pressure. Violet contains vitamins A and C.
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Willow: Willow is valued as a nerve sedative because it leaves no depressing after-effects. It works like aspirin, except that it is mild on the stomach and is natural. The bitter drink was made by steeping Willow bark and twigs in water for fever and chills and as a substitute for clinchona bark. The Willow bark extract is helpful in cleansing and healing eyes that are inflamed or infected. It has been called one of the essential first aid plants for the hiker. It has strong but benign antiseptic abilities for infected wounds, ulcerations, or eczema
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Wintergreen: Wintergreen is very valuable when used in small doses. It stimulates the stomach, heart and respiration. It has a penetrating effect on every cell. It acts on the cause of pain. As a tea or hot compress for headache, rheumatic pains, sciatica, or pains in the joints or muscles, it is beneficial. An infusion may also be used as a gargle for sore throat or as a douche for leucorrhea. Externally, the oil of Wintergreen has been used for rheumatism, warts, corns, callouses, cysts, and even tatoo marks.
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Witch Hazel: Witch Hazel is used externally as an alcohol extract for insect bites, varicose veins, bums, hemorrhoids and to stop bleeding wounds. It is used internally to help stop bleeding from the lungs, uterus and other internal organs. It is used as a mouth wash for bleeding gums and inflamed conditions of the mouth and throat. It is said to be harmless and safe to use and mild and gentle in action.
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Wormwood: Wormwood has been useful for all complaints of the digestive system such as constipation and indigestion. It is useful to stimulate sweating in dry fevers and for stomach acidity. It is effective in promoting menstruation and has a stimulating effect on uterine circulation and will also help with cramps. It is best used in small quantities and for short periods of time. It is rarely given to children. It has been used externally and internally to check falling of hair and baldness. Wormwood contains vitamin B-complex and vitamin C. It also contains manganese, calcium, potassium, sodium and small amounts of cobalt and tin
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Yarrow: Yarrow is used as a tonic in helping to regulate the function of the liver. It tones the mucous membrane of the stomach and bowels and heals the glandular system. It acts as a blood cleanser and at the same time opening the pores to permit free perspiration for elimination of waste and relieving the kidneys. The leaves are an effective first aid to stimulate clotting in cuts and abrasions. It is one of the most valuable herbs having a wide range of uses. Yarrow has recently been mentioned as having properties as an anti-cancer agent. Yarrow contains Vitamins A, C, E, and F and some Vitamin K. It contains manganese, copper, potassium, iodine .
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Yerba Santa: Yerba Santa is a mild but useful decongestant It is used for all forms of bronchial Congestion. It is excellent in the remedy of chest conditions, acute and chronic. It is an herb that purifies the blood. Yerba Santa stimulates the salivary and other digestive secretions. The Indians used the fresh or dried leaves as a poultice for broken and unbroken skin. It is used for pain in rheumatism, tired limbs and of swellings and sores.
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Yucca

Yucca was used by the Indians of the Southwest for skin disorders, eruptions, and slow-healing ulcerations. It was also used on cuts to stop bleeding and helps avoid inflammation. They also used the roots as a poultice on breaks and sprains and for rheumatism. The properties of Yucca which help in arthritis and rheumatism are due to the plants' high content of steroid saponins, which are precursors to cortisone. Some feel that the Yucca saponins improve the body's ability to produce its own cortisone by supplying materials needed to be manufactured in the adrenal glands. The root contains a high content of vitamins A, B-complex, and some vitamin C. It is high in calcium, potassium, phosphorus, iron, manganese and copper.

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